Body massage Kuala Lumpur is the manipulation of the soft tissue of the body to promote relaxation, relieve stress, and improve overall health. It involves working on the back, legs, arms, shoulders, feet and neck. It can be done in a spa, or at home. There are a variety of different types of body massages, including deep tissue, Swedish, sports, structural integration and trigger point therapy. Some therapists specialise in certain areas, such as the head, hands or feet.
A full-body massage is a therapeutic treatment in which the therapist works on the entire body, typically in a session lasting at least 60 minutes. This allows the therapist to focus on the main problem areas, such as the back, neck and legs. It is recommended to discuss with the therapist before the session begins what area of your body needs the most attention.
In addition to improving circulation, the friction of Urban Bliss Wellness massage causes muscles and tissues to release toxins and stress chemicals that build up in congested areas. It also helps the lymph system to carry these wastes away from internal organs and muscles. This process is called detoxification, and it is a major reason why many people feel so much better after their massage.
The squeezing and pulling action of massage can help the muscles to realign themselves, which can also improve posture. This can be especially beneficial for people who have scoliosis or other spinal abnormalities. Some massage therapists are trained to work with these conditions, and they can recommend exercises and stretches that will help prevent further problems.
It is important to note that massage is an intimate procedure, and it is necessary for a client and therapist to develop mutual confidence and trust. It is also necessary for both parties to respect a code of conduct during the treatment that will ensure that it remains an enjoyable and effective experience. For example, a client should never undress in front of the therapist, and a therapist should not make inappropriate comments.
For people who have a poor relationship with their bodies, massage can be very helpful. It can teach a person to be more accepting of their body and to appreciate the ways it serves them. It can also help to reduce scarring from burns, surgery and other injuries. It can help a person who is dealing with depression or anxiety, as it can encourage the release of serotonin, which is known to improve mood. Lastly, it can help someone who is suffering from chronic pain to manage their condition more effectively, and it can reduce the need for drugs or other painful treatments.